Friday, January 07, 2005

About Life in Motion

Life in Motion Coaching is owned by Jana Beutler Holland, a life coach, therapist, and personal fitness trainer in Tucson, Arizona. Jana and her husband own SWAT Personal Training, a personal fitness training company specializing in one on one personal training, small group fitness training, marathon training, boot camp fitness programs, weight loss and nutrition coaching and counseling, and Fitness for Kids.

Jana works specifically with clients from all over the world who are seeking to improve their lives, their attitudes, and their lifestyle behaviors. She works via phone or internet to work with clients on weight loss, goal-setting, identifying obstacles, overcoming negative self-talk, and figthing self-sabotage.

Jana's website is www.lifeinmotioncoaches.com

The SWAT Personal Training website is www.swatfitness.com