Sunday, July 26, 2015

Finding Your Zen: Stress Management | Resilience

Have you ever wondered what makes some people tick? Why some people seem to be able to bounce back after adversity and withstand challenges? Coach Jana Beutler has studied people who seem to have "found their zen" and who bounce back despite enormous challenges. She has identified characteristic which these people share, the first of which is RESILIENCE. 

In this presentation, Coach Jana takes you through one of the classes in her "Find Your Zen" Stress Management curriculum and series.